Anti Burnout Initiative

The Mindfulness Guide for the Frazzled is a 250 ish page collection of ideas and examples of mindfulness practices you can try out.

This month's book club read is Readymade by Shoshana Berger and Grace Hawthorne.

This month's Anti Burnout Book Club read is Whatever You Think, Think The Opposite by Paul Arden.

This month's Anti Burnout Book Club read is Austin Kleon's Steal Like an Artist. You can check it out now from the AUP library!